Rongedza sarudzo dzako kuti isangane nezvido zvako uye uwane iyo yakanakira chirimwa chinobvisa iwe.
Hesperetin powder, inotorwa kubva mumichero yecitrus, flavonoid yakasikwa inozivikanwa nokuda kwayo ine simba antioxidant uye anti-inflammatory properties. Iine molecular formula yeC16H14O6, iyi poda yakaisvonaka inoshandiswa zvakanyanya mumaindasitiri akasiyana-siyana nekuda kwekushanda kwayo kwakasiyana-siyana uye hutano huzhinji hunobatsira.
Lycopene inobvisa poda inonyanya kutorwa kubva kumadomasi akaibva (Solanum lycopersicum). Iyo ine yakanyanya kuwanda ye lycopene, iyo carotenoid pigment inokonzera hunhu hwayo hutsvuku. Kuchena uye kunaka kweyedu lycopene yekubvisa poda inovimbiswa kuburikidza nehungwaru hwekubvisa maitiro, pasina ekuwedzera kana mafirita.
Pinocembrin poda inotorwa kubva kupropolis, chinhu chinobudisa resinous chinounganidzwa nenyuchi kubva kune zvinomera. Iyo inoumbwa neakachena pinocembrin mamorekuru, anotorwa uye akanatswa kuti ave nechokwadi chemhando yepamusoro uye kushanda. Chigadzirwa chedu chakasununguka kubva kune zvinowedzerwa, zvinochengetedza, uye zvinosvibisa, zvichisangana nezvinodiwa zvakaomesesa zvevatengi vehunyanzvi uye vagovanisi vepasirese.